People enjoy gardening for various reasons. Seniors, in particular, can benefit from the physical and mental challenges that gardening introduces. Visiting Angels Barrington highlights some of the benefits aging seniors can experience from gardening.
The following is a brief list of gardening benefits Visiting Angels Barrington goes through.
During the warmer months of the year, seniors can try out a variety of new activities. There are many summer activities that do not require extensive preparation. Visiting Angels Barrington goes through some activities seniors should consider trying out this summer.
Since there are a lot of options choosing a place to start can be a bit of a challenge. If a senior does not know what activity to try out first, they should consider taking a walk. Walking is one of the most effective mood-boosting workouts for seniors. Sunlight can help to increase Vitamin D levels. Vitamin D can improve natural serotonin levels. Plus, vitamin D can help seniors maintain healthy calcium levels.
Walking is great and all, but seniors can also enjoy reading a book or two during the summer. A senior can take their favorite book outside to read in the bright and warm sunlight. Additionally, when reading outside, a senior should remember to wear a hat or carry an umbrella for sun protection purposes.
A lot of people love the weather and longer days of summer; however, there are dangers associated with the hot months of summer. Seniors living in a southern climate like Georgia need to be especially careful of the high temperatures and sun rays. Visiting Angels Atlanta East offers safety tips that can help elders stay safe during the summer days.
Before sharing summer safety tips, Visiting Angels highlights protentional summer risks. Here is a shortened list of the risks Visiting Angels goes through.
Dehydration – Dehydration is one of the most common heat-related conditions. Symptoms of dehydration include thirst, dark-colored urine, dizziness, and fatigue.
Heat Exhaustion – When a person’s body overheats, they can suffer from heat exhaustion. Symptoms of heat exhaustion include sweating, dizziness, fatigue, rapid pulse, muscle cramps, etc.
Heat Stroke – A heat stroke is when a person’s body temperature rises to 106 degrees Fahrenheit or higher. Medical attention is needed when a person suffers from heat stroke.
Sunburn – When a person spends too much time in the sun, the sun rays can burn their skin.
Skin Cancer – There are various types of skin cancers. All in all, skin cancer is an abnormal growth of skin cells.
When you think about senior care, what comes to mind? There is more than one way for seniors to take care of themselves as they age. For example, a senior can make sure to take their medications on time, visit their doctor for regular appointments, eat healthy meals, and more. During the warmer months, it is easier for people to spend time outside. Visiting Angels Barrington explains how seniors can experience some benefits from spending some time outside. A simple walk around the neighborhood, or starting a small garden, can make a big difference.
Now that summer is here, there are various things that people can do outdoors. There are also a lot of things that seniors can do outside to keep themselves as healthy as they can.
Believe it or not, seniors can benefit from gardening. What are benefits seniors can experience? Visiting Angels Barrington goes into detail discussing a couple of benefits. The list below is a list of gardening benefits Visiting Angels goes through.
There are a lot of career options out there. If you have been looking for a new career to join, you should take some time to look into professional senior care. Visiting Angels Atlanta East goes through information regarding professional at-home caregivers.
To begin, Visiting Angels Atlanta East shares a basic definition of an in-home caregiver. An in-home caregiver travels to a client’s home to provide the necessary assistance. There are various home care agencies, and every agency offers different care services. A professional in-home caregiver will provide the care services offered by their specific care agency. For instance, Visiting Angels offers dementia care, personal care, and companion care services.
Recently more people have been talking about self-care, but what is self-care? Visiting Angels Mobile explains how self-care is intentional behavior to improve a person’s wellbeing. A person’s wellbeing including their physical, mental, and spiritual health.
Visiting Angels goes on to offer advice to help seniors practice self-care. The first piece of advice is to communicate with family and friends often. Many seniors will stop communicating with their loved ones as the years pass by. Social isolation and loneliness can hurt a senior mentally and physically. In other words, staying in touch with loved ones can benefit seniors in the long run. Seniors can communicate with their loved ones through technology, letters, etc.
Are you looking for another job? If you have been working in corporate for a couple of years, you might think that your only options are other corporate jobs; however, that is not true. Visiting Angels Southwest Colorado brings up the idea of professional senior care. Take a look at the corporate skills that would transition nicely to senior care.
More seniors have been wanting to age in place; as a result, more care providers have been needed. If you have been looking into the caregiver career, take some time to look at the benefits related to senior care. Visiting Angels Southwest Colorado breaks down some benefits for senior care providers.
The first benefit related to senior care is helping people. By becoming a professional care provider, you will be able to provide seniors with the care they need in the comfort of home. Every senior has their own reason for wanting to age in place. The seniors you help will appreciate the support you provide to help them age in place.
As a person grows older, they need to make sure to take care of their overall wellbeing. To be a bit more specific, many seniors try their best to take care of their heart health. Visiting Angels South Elgin highlights a couple of ways seniors can take care of their heart health. There are four habits Visiting Angels goes through. The habits are as follows: move every day, eat healthy foods, learn to cope with stress, and take control.