Family Caregivers and Self-Care, VA St. Louis Park

A warm cup of tea on top of a book. — Image by Free Photos from Pixabay

A family caregiver usually becomes a caregiver because they wish to help their aging loved one. Typically, they do not have previous caregiving experiences or knowledge to rely on Thus, caring for another person can be stressful. The stress increases if the senior has been diagnosed with Alzheimer’s. Visiting Angels St. Louis Park discusses the importance of self-care.

Do you know how much time, on average, family caregivers spend supporting their loved ones? According to the National Alliance for Caregiving, primary caregivers spend an average of 20 hours a week attending to their loved ones’ needs. The number of hours increase if the senior has Alzheimer’s because those with Alzheimer’s tend to need more hands-on care. In addition to the hours spent caring for their loved ones, many family caregivers have jobs and other responsibilities to attend to.

Family caregivers should make time for themselves; after all, they are human too. Visiting Angels St. Louis Park brings up how caregivers should try to join a support group made up of other caregivers. In that group, they can talk to people who share similar experiences. They can learn new things and share things that have worked for them.

For more information, you may visit The Importance of Self-Care When Caring for an Aging Loved One with Alzheimer’s.

Seniors Keeping Up With Their Social Wellness, VA Wayzata

A group of seniors sitting down with a laptop in front of them. — Photo by Andrea Piacquadio from Pexels

Seniors can find it difficult to socialize with others. There are a variety of factors that can contribute to social isolation. Visiting Angels Wayzata explains the importance of social wellness in seniors, and how they can build connections with others.

Social wellness is important for seniors, but not everyone knows what social wellness it. According to Visiting angels Wayzata, social wellness is one’s ability to interact with others and build relationships with other people. As people grow, they tend to rely on school and work place environments to provide opportunities to build connections with others. Yet, as people grow older, they stop going to school and work and finding opportunities to socialize with others can become more difficult.

Visiting Angels Wayzata shares a list of ways that seniors can connect with other people. The first suggestion on the list is joining a club dedicated to a senior’s hobby. For example, if a senior likes to read books, they can try to find a book club to join. The group can provide the social interaction that seniors need, and they can make new connections through the group.

For more information, you may visit The Importance of Social Wellness for Seniors.

Seniors Socializing, VA North Fort Myers

The pandemic has stopped many people from meeting face to face. Seniors, in particular, have been told to keep a distance from others because they are at risk when it comes to COVID-19. Visiting Angels North Fort Myers shares some tips to help seniors build up social connections as the Coronavirus pandemic continues to affect everyone’s day to day life.

Technology has been a great help to everyone during these challenging times. Now, more than ever, people are relying on technology to connect with others. Seniors can also take advantage of technology to socialize with others. If seniors need help learning about technology and the internet, they can depend on Visiting Angels North Fort Myers’ social care program. After learning how to use zoom, google meets, and other video chatting platforms, seniors can use those platforms to build connections.

Seniors can also create social media accounts to reach out to more people. There are a variety of social media platforms that seniors can rely on. Visiting Angels North Fort Myers brings up how seniors should do a bit of research on the platforms before making an account.

For more information, you may visit Building Social Connections as a Senior During a Pandemic.

Seniors Aging in Place with Dementia, VA South Elgin

Two people clasping hands. — Image by skeeze from Pixabay

Home care providers provide care for seniors who want to age in place. While there are all kinds of home care providers, those who offer care for seniors with dementia stand out. Visiting Angels South Elgin discusses its in-home dementia care services.

In-home care is great for a variety of reasons. For one, Visiting Angels South Elgin can provide seniors with one-on-one personalized care. Caregivers in nursing homes often have to look after multiple clients at the same time. On the other hand, home care caregivers only need to focus on one client at a time. Because the one client receives all of their caregiver’s attention, the caregiver can provide the needed personalized care for any client.

Other than one-on-one care, home care benefits those with dementia because it provides a way for seniors to live in an environment that is familiar to them. A senior with dementia can continue to exist in a place where they feel comfortable and happy. They can even continue with some of their routines, with the help of their caregiver.

For more information, you may visit The Benefits of Home Care for Seniors with Dementia.

Seniors Can Prevent Falls, VA NNMP

A man holding a cane. — Image by Steve Buissinne from Pixabay

As the years fly by, your body changes. Things that used to be easy for you, gradually become more difficult. Even falling can lead to serious problems. To help seniors avoid falling, Visiting Angels Northern Neck-Middle Peninsula shares some great strategies.

To get things started, you should have a conversation with your doctor. Ask your doctor if there is anything, related to your health that can lead to a higher risk of falling. For example, you can bring up your medication and ask them if there are any side effects that you should be aware of. Some medication can make people feel dizzy and or disoriented. You should find out if your medication also makes you feel dizzy. Speaking of doctors, when is the last time you went to an eye doctor? Make sure you are keeping up with your yearly eye exams.

Visiting Angels NNMP also mentions how you should make sure to keep your home nice and clean. When there is clutter on the floor, there is a higher chance that you will fall. So, if you clean your floor, you have can prevent yourself from tripping over objects.

For more strategies, you may visit Comprehensive Fall Prevention Strategies for Seniors.

A Doctor for Your Aging Loved One, VA Southlake

Two women walking down a hospital hall together. — Image by sarcifilippo from Pixabay

There are various types of doctors who specialize in different fields of medicine. Some seniors need one type of care while other seniors need something else. Visiting Angels Southlake explains how seniors can find a doctor that suits their needs.

Have you heard of a Geriatrician before? Visiting Angels Southlake breaks down how Geriatricians specialize in caring for people with multiple chronic conditions. The conditions can be mental or physical. When choosing a doctor for your aging loved one, you should consider the care that they need. If you loved one takes multiple medications, has memory issues, or struggles with mobility, a Geriatrician sounds like a good option.

Visiting Angels Southlake brings up a list of ways in which you can find a great doctor for your aging loved one. For instance, try asking around and looking though physician review sites.

To read the whole article, you may visit The Right Doctor for Your Elder.

Visiting Angels Southlake Talks About Breakfast Foods

A bowl of yogurt with granola and strawberries. — Image by Aline Ponce from Pixabay

Starting off your day with a good breakfast is important. A healthy and hearty meal can give your body the energy that it needs. Visiting Angels Southlake brings up some great foods that can help you start off your day.

If you are looking for a breakfast that is easy to prepare, you can try yogurt. All you have to do is buy some yogurt, store it in your fridge and scoop out a couple of spoonfuls for breakfast. Simple and fast. Just remember to stick to plain yogurts because they tend to avoid unnecessary sugars and additives.

On the other hand, if you would like a warm breakfast to start off your day, why not try oatmeal? Like yogurt, it is easy to prepare. All you need to do is buy the oatmeal you want and add warm water or milk when cooking it. Plus, you can add toppings like fruit, honey, etc.

Eggs are also another great option if you do not mind cooking. You can cook the eggs however you like them best. Whether it be sunny side up, scrambled, or hard boiled.

For more breakfast ideas, you may visit Improve Your Day with a Hearty Breakfast.

Starting Difficult Conversations with Your Parents, VA Santa Clarita

A woman displaying flowers. — Photo by cottonbro from Pexels

With age comes changes. You might have noticed that your aging loved one could use some help in their day to day life. If you are wondering how to approach the conversation, take a look at Visiting Angels Santa Clarita’s suggestions.

When it comes to starting the conversation, try thinking about the best way to start it. For instance, who will be in the room with you while you speak to your aging loved one? Are you planning to have the conversation with the whole family? Visiting Angels Santa Clarita suggests having a one-on-one conversation with your aging loved one. The conversation can quickly feel like an intervention if your loved one is surrounded by the whole family.

Having a one-on-one conversation also allows you to listen to your loved one’s concerns more clearly. When talking with your loved one, try asking them some open-ended questions. The questions will allow them to express their concerns so you have a better idea of what they are worried about. Also, remember to have an open mind when listening to your senior loved one.

For more information, you may visit How to Approach the “More Help” Conversation While Keeping Your Parent’s Dignity Intact.

Dementia and In-Home Care, VA Punta Gorda

An elderly person looking up into the camera. — Image by Gerd Altmann from Pixabay

Many people assume that seniors with dementia can only receive proper care in nursing homes; however, that is not true. Visiting Angels Punta Gorda is a home care provider who offers professional support for seniors who have been diagnosed with dementia.

One of the best benefits that comes with in home care is the one on one care. Think about it. Nursing homes often assign multiple clients to one caregiver. The caregiver has to divide their care and attention across multiple people. On the other hand, Visiting Angels caregivers can assign one client to one caregiver. Dementia clients can receive the undivided attention of their caregiver. Plus, a real bond can form between the caregiver and the client.

Another benefit to home care is the fact that seniors get to age in their home. As the years go by, thousands of memories can be made in a home. Those memories can be comforting to seniors who have been diagnosed with dementia. In comparison to a whole new nursing home environment, seniors can feel more at peace in a place that is familiar.

For more information, you may visit How Home Care Enhances the Lives of Seniors with Dementia.