Dental Hygiene in Seniors, VA Southlake

A photo of a tooth brush. — Photo by Alex on Unsplash

What exactly is dental hygiene? Basically, dental hygiene is practiced by those who take care of their teeth. There are several ways in which people can care for their dental hygiene. Visiting Angels Southlake offers a list of tips that can help seniors keep up with their dental hygiene.

Overall, Visiting Angels Southlake shares 5 tips for seniors. The first tip is to brush twice a day. The American Dental Association points out how everyone, not just seniors, should make an effort to brush their teeth twice a day. It is also important to note that people should be brushing their teeth with toothpaste that contains fluoride. As seniors brush their teeth, they should avoid aggressively moving their bush around. Seniors should take around 2 minutes to gently use a soft bristle toothbrush to clean their teeth.

Visiting Angels Southlake also brings up how flossing would benefit seniors. When people eat, sometimes food and plaque get stuck in between their teeth. A toothbrush is too large to reach the particles in between teeth, so that is where floss comes into play. There are also flossing alternatives for seniors who struggle with the traditional sting flossing method.

For more information, you may visit Dental Hygiene Tips for Seniors That Might Save Your Natural Teeth.

Going Back Home After a Stroke, VA Knoxville

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Those who suffer a stoke go through mental and physical changes. The recovery time after a stroke also varies for everyone. Visiting Angels Knoxville breaks down how you can care for a loved one who is transitioning back home after suffering from a stroke.

In total, Visiting Angels Knoxville shares 4 tips. Below are two of the tips summarized.

Make necessary modifications to the home – Before your senior loved one gets to return home, a social worker or case manager will probably have a look around your home. If there are some things that can pose a danger to your loved one, you will be asked to make the needed changes.
Arrange for follow-up care – If your loved one will need more care than you can offer, you should consider hiring a professional caregiver to provide the needed care. A caregiver can help your loved one with all of their needs.

To read the whole article, you may visit 4 Tips to Help Seniors Transition Home After a Stoke.

Breast Cancer Information, VA Knoxville

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Did you know that October is breast cancer awareness month? While it is important to learn about breast cancer all year round, October is meant to emphasize its importance. To honor breast cancer awareness month, and to help educate people, Visiting Angels Knoxville breaks down four things about breast cancer.

It is important to note that heredity does play a part when it comes to breast cancer risk. Those who have a family history of breast cancer have a higher risk of developing breast cancer; however, a family history does not determine everything. According to the National Breast Cancer Foundation, 10% of individuals, with a family history of breast cancer, develop breast cancer. In other words, most women, who have breast cancer, do not have a family history of breast cancer.

Furthermore, the earlier someone is diagnosed with breast cancer, the better. The National Breast Cancer Foundation explains how those who catch their breast cancer, during its early stages, have a higher chance of overcoming breast cancer. Thus, the earlier someone catches breast cancer, the higher chance they have of recovering.

For more information, you may visit Four Things to Know About Breast Cancer.

Visiting Angels Ravenna Brings Up Mental Health in Seniors

People tend to focus on the importance of physical health as people grow older. While physical health is important, it is not the only thing that seniors should be concerned about. Seniors should also make sure to keep an eye on their mental health. Visiting Angels Ravenna explains how seniors can take care of their mental health.

If seniors do not take care of themselves mentally, there are two things that might happen. First, seniors could develop depression. Anyone can develop depression, but those who do not take care of their mental health are more at risk. Symptoms of depression include body aches, sadness, and loss of interest in things someone once liked. Visiting Angels Ravenna also mentions how seniors can develop dementia. More specifically, seniors can develop Alzheimer’s or the most common type of dementia.

After bringing up depression, and Alzheimer’s, Visiting Angels Ravenna shares tips that can help seniors take care of their mental health. Below is a quick version of the list.

Do something social
Talk to a trained psychiatrist or therapist
Get lost in a good book
Complete a puzzle
Move your body

For more information, you may visit Maintaining Strong Mental Health in Seniors.

End of Life Care, VA Mentor

An elderly woman sitting outside on a chair with leaves falling around her. — Photo by Alexavier Rylee Cimafranca from Pexels

Everyone eventually dies but no one knows what happens after you die. Many people avoid thinking about their death, but as people enter their senior years, they should consider death more. Visiting Angels Mentor explains why seniors should plan for the end of their lives.

If someone asked you, how would you want to spend your final days, what would you say? People tend to say that they would like to spend their last couple of days with their loved ones, but that does not always happen. In fact, most of the time, people end up passing away in hospitals and care facilities.

So, how would you like to spend your final days? Who will be taking care of you during your final days? At what point will your comfort be more important than the chances of extending your own life? There are a variety of things to think about.

To read the whole article, you may visit How to Plan for End of Life Care.

Visiting Angels Mentor’s Respite Care

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Seniors do not have to age in a nursing home. In fact, with the help of a caregiver, seniors can continue to age in their home. Seniors can rely on a family caregiver or a professional caregiver. Furthermore, if family caregivers get overwhelmed, they can rely on a professional caregiver. Visiting Angels Mentor discusses respite care.

As mentioned above, family caregivers do not need to care for their loved one alone. Respite care is a service that is meant to lend family caregivers a hand. Visiting Angels Mentor explains how respite care is when a family caregiver seeks temporary care for an aging loved one. In other words, a professional caregiver can take over a family caregiver’s responsibilities and provide the needed care for a senior.

The family caregiver does not have to have a particular reason for relying on respite care. The caregiver could be taking care of their responsibilities or they could be taking a few days off to practice self-care. Regardless of the reason why a family caregiver needs respite care, a professional caregiver will be there to provide the temporary needed care.

For more information, you may visit Providing Support with Respite Care Services at Visiting Angels in Northeast Ohio.

Visiting Angels Lewisburg Talks About Arthritis

A close up on elderly hands. — Photo by Amisha Nakhwa on Unsplash

Seniors need to take care of their health as the years go by. There are some problems that are, unfortunately, irreversible and difficult to live with. Visiting Angels Lewisburg offers tips that can help seniors deal with their arthritis on a day to day basis.

Before bringing up their tips, Visiting Angels Lewisburg explains what arthritis is. Overall, arthritis is inflammation and stiffness in the joints. There are two types of arthritis: Osteoarthritis and Rheumatoid Arthritis. To put it simply, Osteoarthritis is when there is a breakdown of cartilage in the joints that causes bone-on-bone contact. Rheumatoid Arthritis is when the immune system attacks the lining of joints.

Visiting Angels then shares their tips, after discussing Osteoarthritis and Rheumatoid Arthritis in a bit more detail. There are various tips that Visiting Angels Lewisburg shares, here are a couple of tips.

Exercise
Vitamin D intake
Make sure the home is well lit

To read the whole article, you may visit Safety Tips for Seniors Living with Arthritis.

Dental Hygiene, VA Lewisburg

Are you currently keeping up with your dental hygiene? If you are, that is great. If you are not, you should ask yourself why you are struggling to keep up. Visiting Angels Lewisburg breaks down the importance of dental hygiene.

Dental hygiene is important because it impacts your teeth, mouth, and overall health. If you do not look after your dental hygiene you can develop teeth problems like cavities, tooth decay, and gum disease. Furthermore, Visiting Angels Lewisburg brings up how saliva production and receding gums begin to affect those who are older. Seniors should be on the lookout for how their cronic illness(es) can affect their dental hygiene and vice versa. Poor dental hygiene can result in heart disease, diabetes, etc.

After explaining how poor dental hygiene can impact seniors, Visiting Angels Lewisburg shares some helpful tips. The tips are in more detail in Visiting Angels Lewisburg’s blog, but here is a quick list of the tips.

Maintain a healthy diet
Invest in tools to make dental hygiene easier
Keep dentures clean
Limit poor lifestyle habits
Keep up with routine dental appointments
Brush teeth at least twice a day

For more information, you may visit The Importance of Dental Hygiene for Seniors.