Are you currently keeping up with your dental hygiene? If you are, that is great. If you are not, you should ask yourself why you are struggling to keep up. Visiting Angels Lewisburg breaks down the importance of dental hygiene.
Dental hygiene is important because it impacts your teeth, mouth, and overall health. If you do not look after your dental hygiene you can develop teeth problems like cavities, tooth decay, and gum disease. Furthermore, Visiting Angels Lewisburg brings up how saliva production and receding gums begin to affect those who are older. Seniors should be on the lookout for how their cronic illness(es) can affect their dental hygiene and vice versa. Poor dental hygiene can result in heart disease, diabetes, etc.
After explaining how poor dental hygiene can impact seniors, Visiting Angels Lewisburg shares some helpful tips. The tips are in more detail in Visiting Angels Lewisburg’s blog, but here is a quick list of the tips.
- Maintain a healthy diet
- Invest in tools to make dental hygiene easier
- Keep dentures clean
- Limit poor lifestyle habits
- Keep up with routine dental appointments
- Brush teeth at least twice a day
For more information, you may visit The Importance of Dental Hygiene for Seniors.