Skin Care During the Summer, VA Farmington NM

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Believe it or not but your skin is the largest organ of your body. Many people tend to overlook their skin, but as people get older, they should try to put in more and more effort into taking care of their skin. Visiting Angels Farmington NM breaks down a couple of ways you can keep your skin safe this season.

What is the first danger that comes to mind when you think about summer? The sun’s rays can be dangerous at all times of the year, especially during the summer because of the longer days. Visiting Angels Farmington NM brings up a couple of ways to protect your skin from the sun. For instance, you can wear sunscreen and reapply it as needed. You can also wear protective clothing.

To read the full article, you may visit summer skin safety guide for senior citizens.

Summer Fun, VA Crystal Lake

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Are you looking for fun activities that you can enjoy with your family this summer? There are plenty of activities that you can enjoy with your loved ones. You can even find some activities that your senior loved ones can enjoy. Take a look at the activities that Visiting Angels Crystal Lake suggests.

There are a couple of great activities that Visiting Angels Crystal Lake recommends. Here are two examples from the list of suggestions. The first activity involves music. You and your loved ones can take a bit of time to relax and listen to some music. If you and your loved ones like to sing, you can take turns singing. Each person can sing their favorite song, you can sing as pairs, and so on. All in all, listening to music or singing can be entertaining and a de-stressor.

Visiting Angels Crystal Lake also discusses gardening. If you have never started a garden before, why not start one with your loved ones? You can sit down with your loved ones to discuss the details, like the type of plants you all want to grow and the supplies that will be needed. Then, when everyone is ready, you can work on the garden together.

For more information, you may visit happy summer from Visiting Angels.

Seniors Embracing Spring, VA Knoxville

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The spring and summer months are usually great because the days are longer and people can be outside for longer periods of time. While the pandemic effected spring and summer last year, the vaccines that have been released are slowly helping things return to a pre-pandemic state. Visiting Angels Knoxville discusses how seniors can embrace the warm months this year.

With a year of limited socializing, it can be difficult for a senior to start socializing again. If a senior is having a difficult time getting themselves out there, they can rely on a Visiting Angels Knoxville caregiver. Seniors can take their time opening up to the outside world again, and a professional caregiver can offer the needed support. Once a senior is ready, their caregiver can take them to appointments, classes, events, and more.

Other than readjusting to the outside world, seniors can also try gardening at home. The warm weather is perfect for plants to thrive. Depending on a senior’s gardening experience, there are various plants that a senior can try growing. While gardening, seniors should remember to protect themselves from the sun; plus, they should remember to stay hydrated.

For more information, you may visit three ways to embrace spring.

Seniors and the Heat, VA Atlanta East

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The summer heat is not the best thing for seniors to experience. While there are a lot of great things that come with summer, the heat is dangerous. Visiting Angels Atlanta East shares tips that can help your senior loved one deal with the hot summer months ahead.

Visiting Angels Atlanta East points out how seniors have a difficult time keeping up with their body temperatures. As people get older, their bodies take a longer time to adjust to hot and cold temperatures; furthermore, a senior might not realize how hot their body is until it is too late. If your loved owns an air conditioner or fan at home, make sure to turn on the device when the temperatures outside get too hot. If your loved one does not have a cooling device, you can open the windows for some relief.

For more advice, you may visit top 10 ways to help seniors beat the heat.

The Hot Weather, VA Aiken

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Not only does summer come with hot temperatures, summer also comes with longer days. The heat and the sunlight can do a lot of damage to a person. Visiting Angels Aiken brings up a couple of tips that can help you stay healthy and safe this summer.

Visiting Angels Aiken begins by talking about the importance of staying hydrated. You see, when people are hot, they start to sweat to cool themselves down. Yes, sweating is good for regulating your body temperature, but it can also use up a lot of water. In addition, caffeine and alcohol can dehydrate your body. In other words, try to avoid drinking large amounts of caffeine or alcohol during the hot days of summer. Just remember to drink plenty of water throughout the day and you should be fine.

In addition to staying hydrated, you should remember that the sun’s rays can be dangerous. To protect yourself from the sun’s rays make sure to apply sunscreen. When you are out and about, make sure to reapply your sunscreen as needed.

For more information, you may visit staying safe in the heat.

Beating the Heat, VA Chelmsford

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As the days get warmer, seniors need to be careful. A senior’s body does not regulate temperature the same way it used to, so heat can be quite dangerous for a senior. Visiting Angels Chelmsford shares ten tips for seniors.

The hot temperatures can affect anyone, not just seniors. The following are two, out of ten, examples of tips that are meant to help seniors deal with the heat.

Windows – As mentioned earlier, seniors have a hard time regulating body heat as they get older. Visiting Angels recommends opening a couple of windows when temperatures are high. Opening windows allows air to circulate and a nice breeze can have a chance to enter. Seniors can also buy some fans or an air conditioner.
Liquid – Seniors also tend to lose fluids faster as they age. Hot weather and overheating can leave seniors with even less water. As the days get warmer, seniors should make sure to drink plenty of water throughout the day. Water with some cut up fruit would also make for a refreshing drink.

For more information, you may visit top 10 ways to help seniors beat the heat.

Staying Cool and Hydrated, VA West Cincinnati

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Seniors need to be aware of a lot of things when it comes to their bodies. In particular, seniors need to pay extra attention to their how much water they drink. Visiting Angels West Cincinnati brings up how seniors can make sure to drink enough water.

Why do seniors have trouble when it comes to staying hydrated? Well, as people age, their thirst sensations become duller. A senior has a difficult time drinking enough water because their body is not telling them to drink water. Visiting Angels West Cincinnati shares four ways that seniors can stay hydrated. The first idea has to do with water and fruit. Seniors can try infusing their water with fruit. Seniors can try infusing all kinds of fruit and they can have fun tasting the drinks while hydrating themselves.

Furthermore, Visiting Angels West Cincinnati discusses how seniors can also eat food to rehydrate. Yes, some foods can provide seniors with the needed water. Examples of food include watermelon, cucumbers, and tomatoes. So, if seniors do not want to drink anything, they can try eating something instead.

For more ideas on how to stay hydrated this summer, you may visit How to Stay Cool and Hydrated During the Dog Days of Summer.

Visiting Angels Jenkintown Shares Ideas on How to Bring the Outside In

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Older adults need to be careful with the summer heat. The bodies of seniors do not regulate temperatures as well as they used to. Visiting Angels Jenkintown discusses ways to bring the outdoor fun inside.

Plants thrive in the summer. Visiting Angels Jenkintown encourages seniors to purchase a couple of houseplants. There are various benefits to owning houseplants. For one, houseplants can liven up any room in a home. Furthermore, depending on the type of plant, seniors have something to look after on a daily basis. Seniors who do not have much experience with plants can purchase a low maintenance plant to start off with. Then, with time, they can decide whether or not to buy more. Many houseplants are happy year-round, they just get more sunlight during the summer months.

Summer is also the most popular time to go to the beach. However, because of the extreme heat, seniors can succumb to heat stroke or other heat related problems. Visiting Angels Jenkintown brings up how seniors can buy kinetic sand to enjoy some of the beach fun.

For more ideas, you may visit Four Simple Ways to Bring the Outside In.

Ideas for Celebrating Summer, VA Knoxville

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Summer can be difficult for the elderly because of the dangerous hot temperatures; however, that does not mean that seniors cannot find ways to enjoy summer. Visiting Angels Knoxville discusses 5 ways seniors can enjoy these summer months.

Everyone should drink around 8 cups of water daily. Many seniors struggle when it comes to keeping up with how much water they drink. It can be more difficult for seniors to keep up with their water intake during the summer. Visiting Angels Knoxville brings up how seniors can enjoy some delicious food while providing more water for their body. Some of the foods mentioned are tomatoes, lettuce, watermelon, and cucumbers.

Seniors can also indulge in some nice cool treats during the warmer months. For instance, ice cream is a great summer treat. Having too much ice cream can be bad for seniors, but if they have some ice cream here and there, they should be fine. Visiting Angels Knoxville discusses how seniors can find some shade outside in their front or back yard to sit under and enjoy some ice cream.

For more great ideas, you may visit 5 Delicious Ways to Celebrate the Summer.

Summer Plans for Seniors, VA Barrington

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Seniors might be wondering how they can enjoy these warm months while practicing safety precautions due to the of the pandemic. Visiting Angels Barrington offers seniors great advice on how can enjoy this summer.

It is common for people to spend summer cooped up inside their home. The summer heat is pretty dangerous and air conditioning feels amazing. However, there are ways that senior can enjoy the warm weather, they just need to be considerate of their bodies. If a senior wants to spend some time outside, they can look for a nice shady spot under a tree. They can get some help setting up a chair under the shade so they can just sit back and relax.

If the senior has some space in their backyard, they can start a butterfly garden. Not only would the garden be nice to look at, it would also attract different types of butterflies to liven up the space. Furthermore, installing a bird feeder would attract nice bird company as well. Seniors can enjoy a nice cup of tea or coffee while basking in the beauty of mother nature.

For more ideas, you may visit Safe Ways to Embrace This Wonderful Season.