Senior Loved Ones Enjoying Summer, VA Southwest Colorado

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The summer time is great for many reasons. Not only can you spend more time outside, but you can also spend time with loved ones. Visiting Angels Southwest Colorado shares five ways you can celebrate summer with an aging loved one.

If you would like to keep your loved one as cool as possible this summer, consider planning an indoor picnic. An indoor picnic brings the fun of a picnic into the cool indoors. You can prepare some yummy food for the picnic as well. All you need to do is clean up a large space and set down a blanket. If your aging loved one cannot sit on the floor to eat, you can pull up a chair so they can enjoy the picnic with you.

To read the full article, you may visit 5 ways to celebrate summer with seniors.

UV Radiation and Your Skin, VA Augusta

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Did you know that there are three types of ultraviolet radiations? There is ultraviolet A, ultraviolet B, and ultraviolet C. If you expose yourself to too much UV radiation, you can suffer negative side effects. Visiting Angels Augusta shares important information regarding UV radiation.

Visiting Angels Augusta brings up a couple of ways you can protect your skin from overexposure to UV radiation. For one, you can try applying sunscreen when you are out and about. Sunscreen can protect your skin from the sun, you should need to apply it correctly. Apply sunscreen before you leave your home, and apply sunscreen while you are outside. Take a look at the instructions on your sunscreen container to see how often you need to reapply your sunscreen.

For more information, you may visit keeping your skin safe from UV radiation.

Seniors and Summer, VA Sarasota

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While the summer time is great for a variety of reasons, it is also dangerous for seniors. Yes, carnivals, festivals, and outdoor activities can encourage people to have fun, but staying outside in the heat for too long is dangerous. Visiting Angels Sarasota breaks down a couple of ways seniors can protect themselves this season. For instance, before heading outside, seniors should remember to apply sunscreen. Sunscreen will protect the skin from the sun’s harmful rays. Furthermore, while a senior is out and about, they should remember to apply sunscreen as needed.

To read the full article, you may visit summer safety tips for seniors.

Visiting Angels Mobile Shares Healthy Recipes

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Since there tends to be an overabundance of fresh produce during the warmer months, most people do what they can to use up the fresh produce while it is available. If you are looking for recipes to use up your summer produce, take a look at the recipes shared by Visiting Angels Mobile.

The following is one example, out of the three, that Visiting Angels Mobile shares.

Honey Mustard Chicken and Apples – First, you will need to mix apple cider, cornstarch, honey, Dijon mustard, chicken broth, salt, and pepper in a bowl. Set aside the mixture for use later. Next, you need to peel apples and cut the apples into thin slices. Once you cut the apples, you will need to cover the chicken in flour and cook it. After the chicken browns, you can add the apple slices and mixture from earlier.

For more information, you may visit healthy meals using summer produce.

Activities for Seniors and Caregivers, VA Wayzata

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Are you the family caregiver? Are you looking for fun activities that you can enjoy with your loved one this summer? If you answered yes to both questions, take a look at the outdoor activities Visiting Angels Wayzata suggests.

If you would like to walk around with your loved one, you can try to visit a couple of farmers markets. Farmers markets offer a lot of delicious and fresh produce that you can only enjoy during the summer. When you have time, sit down and look up a couple of farmers markets near you. Once you find a couple of markets, make sure to write down the date and time. Then you can talk with your senior loved to see when they would like to go.

To read the full article, you may visit outdoor activities for caregivers and seniors to enjoy.

Picnics and Seniors, VA Wayzata

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The summer is a perfect time to have a picnic outside. The long days and warm weather provide great circumstances for outdoor activities. Visiting Angels Wayzata brings up a couple ways you can have amazing picnics this summer.

If you would like to improve your picnics, you should start off by looking at a couple different locations. The location of the picnic matters because it will act as your scenery while you are relaxing and enjoying a nice meal outside. Visiting Angels Wayzata recommends looking at a couple of different places so you make a list of different places to have a picnic at. You can look around in public locations like parks and gardens. You can also have a picnic in your backyard.

For more information, you may visit elevating your picnic.

Visiting Angels St Louis Park Offers Tips for Dealing with the Summer Heat

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The summer heat can be dangerous for older adults. Visiting Angels St Louis Park shares helpful advice when it comes to keeping seniors cool this summer.

What is your loved one doing to stay cool in their home? If your senior loved one does not have an air conditioner, you should consider investing in a unit for your loved one’s home. However, if a unit is too expensive, that does not mean you need to leave your loved one to suffer in the summer heat. You can open a few windows in your loved one’s home, set up some fans, and pull down blinds to keep the inside of your loved one’s home as cool as possible.

To read the full article, you may visit staying cool this summer.

The Dangers of Summer, VA Prescott

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While people love to spend time outside during the summer, spending too much time in hot temperatures can be dangerous for anyone. Seniors, in particular, need to be careful. Visiting Angels Prescott breaks down some heat-related dangers.

Visiting Angels Prescott explains the differences between heat exhaustion and heatstroke. Both conditions are a result of being exposed to high temperatures for too long. First, a person suffers from heat exhaustion. If a person feels tired, weak, or develops a headache, they should cool themselves down as quickly as possible. If a person does not cool down, they can develop a heatstroke. Those who suffer from a heatstroke require immediate medical attention. Signs of heat stroke include a high body temperature and rapid heartbeat.

For more information, you may visit heat-related illness and seniors: what you need to know.

How to Stay Hydrated, VA Knoxville

Dehydration is a serious issue. When a person’s body loses more fluids than they gain, they become dehydrated. Dehydration is a serious issue because the human body needs enough fluids in order to function correctly. Visiting Angels Knoxville shares tips for staying hydrated. The following are two tips to keep in mind.

If you are often out and about, you should try to avoid being in direct sunlight as much as possible. Not only are the sun’s rays dangerous, but you can also become dehydrated if you are out for too long. Try to find areas of shade to walk under, and make sure to protect your skin from the harsh UV rays. Most importantly, remember to carry a bottle of water with you.

Furthermore, you should cut down on the amount of alcohol and caffeine you consume in your daily life. Drinking a small amount of each liquid, every once in a while, is fine; however, drinking alcohol or caffeine too often can lead to dehydration. Both liquids cause the body to lose fluids.

For more information, you may visit how to stay hydrated during the hot summer months.

Activities for Seniors to Enjoy this Summer, VA Jenkintown

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The summer is a great time to head outside, but the summer heat can also be dangerous. In particular, the longer days and higher temperatures can have negative side effects on older adults. Visiting Angels Jenkintown shares five summer activities that seniors can enjoy safely this year.

If a senior enjoys drinking tea, they can try making sun tea this summer. As the name implies, sun tea is tea that has been brewed by the sun. To make sun tea, a person just needs to fill up a gallon with clean water. Once the gallon is full, the person can just add tea bags and close the gallon. Once the lid is securely fastened, a senior just needs to find a sunny location outside and leave their tea there for a two to four hours. The heat and the direct sunlight will brew the tea bags slowly. At the end, the person can also add some sort of sweetener to the tea.

For more activity ideas, you may visit five cool summer activities for seniors.