As time goes on, families tend to notice a change in a senior loved one’s appetite. Many seniors experience a loss of appetite as they grow older. Visiting Angels Chadds Ford brings up six reasons why a senior may lose their appetite. The reasons range from changing senses, reduced hunger, and so on. The last reason Visiting Angels mentions is mental health. Depression, anxiety, loneliness, and isolation can result in a loss of appetite.
Are you worried about your senior loved one’s health this holiday season? The holidays can be an eventful and stressful time. Consider taking a look at the helpful advice Visiting Angels Santa Clarita shares about senior health during the holiday season.
When a person thinks of the holidays, they usually think of food. While not all meals are the same, most holidays meals are not healthy. Yes, a senior can enjoy some delicious holiday meals, but a senior should also try to keep track of how much they are eating. Furthermore, a senior should try their best to eat healthy snacks or meals during the holidays.
As children age, sometimes they do not realize that their parents are aging as well. Once children become adults, most will start to worry about their aging parents. If you find yourself worrying about your senior parents, take a look at the advice Visiting Angels Barrington highlights.
Have you ever considered making a long-term plan for your senior parents? What does that mean? Visiting Angels Barrington explains how you can assess your parent’s current needs and create a plan to best address those needs. For example, have you checked in with your loved one’s insurance plan to make sure that your loved one is able to receive the coverage they need? While thinking about your loved one’s physical health, also try your best to consider your loved one’s mental and emotional wellbeing.
When you think of important vitamins, what comes to mind? Visiting Angels Knoxville explains the importance of vitamin D, also known as the sunshine vitamin. For starters, vitamin D helps people regulate their emotions. If a person lacks vitamin D for a long period of time, they might experience increased symptoms of depression. Furthermore, the sunshine vitamin is known for helping people regulate their thoughts. Meaning, that when a person is low on vitamin D, their ability to think might become impaired. As you can see, vitamin D is important during the winter because the few hours of sunlight can make it more difficult for a person to get the amount of vitamin D they need.
Do you practice mindfulness? If you do not, do you choose to not practice, or have you never heard of the term before? Mindfulness is the ability to stay present within the moment you are currently living. Furthermore, practicing mindfulness comes with a lot of great benefits. Visiting Angels Hurst discusses some of the benefits of practicing mindfulness.
One benefit that comes with practicing mindfulness is stress control. Believe it or not, taking some time out of your day to take in your surroundings and yourself can help you manage stressful situations. Typically, during stressful situations, people feel overwhelmed by a variety of different emotions and it can be difficult to focus. By practicing mindfulness, you can train yourself to take in your situations in a calmer manner. You can learn to take in stressful situations so they are more manageable.
Would you like to learn more about the ins and outs of cholesterol? If you do, you should keep in mind that there is more than one type of cholesterol. There is LDL cholesterol and there is HDL cholesterol. Visiting Angels Northeast Ohio goes through information about cholesterol’s role in the body, and explains the differences between the two types of cholesterol.
When talking about the two types of cholesterol, you should keep in mind that one type of cholesterol is considered to be better than the other. In other words, HDL cholesterol is considered to be the bad type of cholesterol. Why is it bad? HDL is bad because too much HDL cholesterol can cause plaque to build up in a person’s arteries. LDL is actually considered to be the good type of cholesterol. LDL is good because it helps manage HDL cholesterol.
There are many things that a senior can do in order to take care of themselves as they age. For example, a senior can make sure to exercise so their body and mind benefit from the physical activity. Visiting Angels St Louis Park brings up a couple of exercises that seniors can try doing. For one, seniors can try swimming. Compared to other types of exercises, swimming impacts the body less. Furthermore, swimming can be fun so a senior does not want to feel like they are exercising.
There are various medical issues that people are not aware of. For instance, have you heard of sarcoma before? Visiting Angels Atlanta East discusses what sarcoma is so more people are aware of it.
When trying to understand a medical condition, it is a good idea to learn the basic definition of the condition. Visiting Angels Atlanta East starts off by explaining what sarcoma is. To put it simply, sarcoma is a term used to refer to different types of cancers. The cancers affect a person’s soft tissue or bones. Furthermore, there are not many common symptoms when it comes to sarcoma because symptoms vary from type to type. Examples of sarcoma types include Osteosarcoma, Dermatofibrosarcoma, and Gastrointestinal stromal tumors (GIST). Visiting Angels Atlanta East then goes over each type of sarcoma type.
There are differences when it comes to men and women. Some differences become more apparent as people get older. Visiting Angels Santa Clarita goes through a couple of health conditions that men should be aware of as the years pass by.
All in all, Visiting Angels Santa Clarita brings awareness to the health of older men. For instance, did you know that cardiovascular disease is the leading cause of death for men in the United States, according to the Centers for Disease Control and Prevention? When learning about cardiovascular disease, people should keep in mind that there are different types of heart conditions.
Coronary Artery Disease is the most common type of cardiovascular disease. While Coronary Artery Disease is the most common heart condition, heart attacks and heart failures also affect a lot of people. Men, who wish to lower their chances of developing cardiovascular disease should keep an eye on their overall health. Exercising and eating healthy meals can go a long way when it comes to a person’s health.
Does your senior loved one avoid going to the doctor as much as possible? Apparently, a lot of older men avoid going to the doctor. Visiting Angels Punta Gorda explains why men avoid doctors and offers advice when it comes to convince an aging loved one to visit a doctor.
When it comes to seniors, they know how important a doctor visit is for their health. The earlier they learn about any concerning health issues, the sooner the issues can be addressed. While some people would rather learn about their health issues sooner than later, other people would rather not know at all. Visiting Angels Punta Gorda breaks down how a lot of men avoid visiting the doctor because they do not want to hear any bad news.
Senior Health & Wellness 