Senior Loved Ones Enjoying Summer, VA Southwest Colorado

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The summer time is great for many reasons. Not only can you spend more time outside, but you can also spend time with loved ones. Visiting Angels Southwest Colorado shares five ways you can celebrate summer with an aging loved one.

If you would like to keep your loved one as cool as possible this summer, consider planning an indoor picnic. An indoor picnic brings the fun of a picnic into the cool indoors. You can prepare some yummy food for the picnic as well. All you need to do is clean up a large space and set down a blanket. If your aging loved one cannot sit on the floor to eat, you can pull up a chair so they can enjoy the picnic with you.

To read the full article, you may visit 5 ways to celebrate summer with seniors.

Activities for Seniors to Enjoy this Summer, VA Jenkintown

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The summer is a great time to head outside, but the summer heat can also be dangerous. In particular, the longer days and higher temperatures can have negative side effects on older adults. Visiting Angels Jenkintown shares five summer activities that seniors can enjoy safely this year.

If a senior enjoys drinking tea, they can try making sun tea this summer. As the name implies, sun tea is tea that has been brewed by the sun. To make sun tea, a person just needs to fill up a gallon with clean water. Once the gallon is full, the person can just add tea bags and close the gallon. Once the lid is securely fastened, a senior just needs to find a sunny location outside and leave their tea there for a two to four hours. The heat and the direct sunlight will brew the tea bags slowly. At the end, the person can also add some sort of sweetener to the tea.

For more activity ideas, you may visit five cool summer activities for seniors.

Summer Fun, VA Crystal Lake

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Are you looking for fun activities that you can enjoy with your family this summer? There are plenty of activities that you can enjoy with your loved ones. You can even find some activities that your senior loved ones can enjoy. Take a look at the activities that Visiting Angels Crystal Lake suggests.

There are a couple of great activities that Visiting Angels Crystal Lake recommends. Here are two examples from the list of suggestions. The first activity involves music. You and your loved ones can take a bit of time to relax and listen to some music. If you and your loved ones like to sing, you can take turns singing. Each person can sing their favorite song, you can sing as pairs, and so on. All in all, listening to music or singing can be entertaining and a de-stressor.

Visiting Angels Crystal Lake also discusses gardening. If you have never started a garden before, why not start one with your loved ones? You can sit down with your loved ones to discuss the details, like the type of plants you all want to grow and the supplies that will be needed. Then, when everyone is ready, you can work on the garden together.

For more information, you may visit happy summer from Visiting Angels.

Brain Health and Brain Activities, VA West Cincinnati

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Not many people consider their brain health until they get older. Nevertheless, as time passes, you will experience cognitive changes because of your aging body. If you would like to keep your brain as healthy as you can, check out the fun activities that Visiting Angels West Cincinnati highlights.

Have you ever tried gardening? Believe it or not, gardening can benefit you both mentally and physically. Try taking advantage of the upcoming summer months to plant some fruits, vegetables, and flowers. When it comes to your physical health, gardening is great because it encourages you to move around while tending to your plants. On the other hand, your brain benefits because you get to relieve some stress while gardening; plus, you can eat healthy home-grown vegetables. Remember to keep a container of water nearby and protect yourself from the sun when you are gardening.

For more activity ideas, you may visit fun activities to fuel brain health.

Visiting Angels West Cincinnati and Brain Health

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Your brain is one of the things that you need to keep an eye on. There are actually plenty of ways you can keep your brain nice and healthy. For example, you could eat some brain friendly foods and you can take part in some fun activities. Visiting Angels West Cincinnati shares a list of fun activities that can benefit your brain health in the long run.

Puzzles have actually become more popular recently, especially since the pandemic began. If you have never built a puzzle before, or if you have not worked on a puzzle in a long time, you should consider starting off with an easier puzzle. Visiting Angels West Cincinnati explains how puzzles are not only fun, they can also get you thinking. So, when looking for a puzzle, try starting off with a puzzle that only has a couple of pieces. Then, as time goes on, you can invest in some more complicated puzzles.

Visiting Angels West Cincinnati also explains why coloring books are great for the brain. Basically, coloring books can help you relax and wind down if you have been feeling stressed. All you need is something to color with and something to color on; nice and simple.

For more information, you may visit fun activities to fuel brain health.

The Benefits of Brain Games, VA South Central Michigan

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When you think of brain games, what kind of games come to mind? Do you think of chess? Do you think of puzzles? Regardless of the games that comes to mind, Visiting Angels South Central Michigan points out the fact that brain games can actually benefit seniors in a variety of ways.

Brain games are great for building connections with other people. Seniors can use brain games as a reason to reach out to loved ones, and invite a family member or friend to participate in a friendly game. While playing, a senior can catch up with their opponent. Furthermore, Visiting Angels South Central Michigan points out how seniors can use brain games to build connections with new acquaintances. There are also in-person and online events that hold game nights for seniors who wish to socialize with people and make new friends.

To read the full article, you may visit 4 ways chess and brain games benefit seniors.

Gardening Can Help Seniors, VA South Central Michigan

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Each senior, who has decided to age in place, has their own reasons for aging in place. Some seniors feel the most comfortable at home, other seniors want to keep their independence as they continue to age. Seniors who are aging in place should try gardening. Visiting Angels South Central Michigan shares the benefits that seniors can experience from gardening.

One of the best benefits to gardening is the physical activity. You see, seniors are encouraged to continue to stay active; however, many seniors struggle to find enjoyable ways to stay active. According to Visiting Angels South Central Michigan, gardening encourages seniors to be physically active at their own pace. As seniors pull out weeds, dig holes for their plants, and tend to their garden, they are gradually working on their physical health. All in all, gardening can help seniors improve their flexibility and stamina.

For more information, you may visit senior care ideas: how gardening can help seniors stay active.

Holiday Activities For Your Elderly Loved One And You

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It might seem like participating in outdoor activities is the only way to have fun during the holidays, but that as not true. There are plenty of activities that you and your loved one can do together inside. Elmhurst Extended Care Center recommends 6 great activities so you and your elderly loved one can have fun together indoors this holiday season.

Have you ever considered how fun a simple movie night can be? Well EECC says that sitting in a warm home while watching a good movie is a great way to have some fun. All you must do agree on a movie, get your loved one and yourself into comfortable sitting positions and watch the movie. You can make this more personal by asking your aging loved one what their favorite movie is and watching it together. Plus, if you two get hungry during the movie, you can get some snacks from the kitchen.

If you are wondering what else you can do, EECC also says that picking out presents with your loved one is a fun activity. Your aging loved one might not be able to move around a lot and it might be too cold outside, so use technology and bring the experience of shopping to your elderly loved one. Look through websites and choose some gifts for other members of the family. There are a variety of ways to have fun inside.

For more information, visit 6 Holiday Activities You Can Enjoy Indoors With Your Senior Loved One.