Seniors Enjoying the Summer, VA Manassas

A basket full of vegetables.
Image by congerdesign from Pixabay

Summer usually comes with fun events. However, because of COVID-19, everyone is still keeping their distance from one another. Visiting Angels Manassas shares some fun activities that seniors can enjoy this summer. 

One activity that anyone can enjoy, not just seniors, is walking. A nice walk around the neighborhood can help ease the mind. Before seniors head outside, they should make sure to prepare for the heat and sun rays. Sunscreen, a hat, and some protective clothing from the sun are some great essentials for seniors.  Furthermore, seniors should be aware of the time of day they take their walk. It is best to avoid a walk when the sun is at its highest point. The evening is a great time because the sun has set, the heat has become less intense, but there is still enough light to enjoy nature. 

Visiting Angels Manassas also recommends gardening. Seniors can start a small garden with a couple of seeds and dirt. Some high raised beds and easy to grip tools would also prove to be beneficial for seniors. 

For more summer activities, you may visit Fun Summer Activities with Your Senior

Keeping Seniors Safe at Home During the Summer, VA Fort Worth

A photo of a smart thermostat.
Photo by Dan LeFebvre on Unsplash

The older you get, the more you start to feel the effects of extreme weather. Summer seems like a great season for children and young adults, but the elderly are at risk because of the heat. Visiting Angels Fort Worth shares tips for keeping your loved one safe during the hot months. 

During the summer, it is easy for the inside of homes to reach high temperatures. If your aging loved one is inside a house that is too hot, they might suffer heat stork or another serious side effect from the heat. One you install an AC, you should make sure your loved one has it on at all times. The air conditioner will prevent your loved one’s home from getting too hot. 

Staying hydrated is also important. Seniors should keep track of how often they drink water. The older you get, the more your thirst sensations dull, meaning, your body will remind you to drink water as often as it should. Remember to make sure your elderly loved one is drinking water all year round, not just during the summer. 

For more useful tips, visit Summer Safety Tips For Homebound Seniors