Tag: eating

Explaining Swallowing Disorder, VA West Cincinnati 

A senior eating with her granddaughter.
Photo by Andrea Piacquadio from Pexels

Does your senior loved one have a difficult time swallowing their food when they are eating? If they do, they might have a condition known as “dysphagia.” Simply put, dysphagia is a condition that makes it difficult for a person to swallow their food when they are eating. Visiting Angels West Cincinnati shares information about the swallowing disorder. 

There are symptoms of dysphagia that you can be on the lookout for. A couple of symptoms include chest congestion, weight loss, coughing while eating, and taking a long time to eat. If you truly believe your loved one might have dysphagia, you should take your loved one to their doctor so they can receive a proper diagnosis. 

To read the full article, you may visit swallowing disorders in seniors. 

Fasting Information for Seniors, VA Jenkintown

A photo of a wall clock.
Photo by Karolina Grabowska from Pexels

Intermediate fasting is becoming popular. All in all, intermediate fasting focuses on the time a person eats, and there are a couple of methods to choose from. The most popular method is the 16/8 method in which a person goes 16 hours without eating and then has 8 hours to eat. Visiting Angels Jenkintown goes through a couple benefits of intermediate fasting. 

The first benefit that people think of, when it comes to intermittent fasting, is how intermittent fasting can help you lose weight if you are also physically active. How does intermittent fasting help people lose weight? Intermittent fasting can lower insulin levels within your body. The lower levels of insulin signal your body to stop storing extra calories of fat. 

To read the full article, you may visit intermittent fasting benefits for seniors.