
When most people think about obesity, they tend to think about someone who is rather young. While obesity does affect a lot of young people, seniors are also affected. Visiting Angels Farmington NM goes through information regarding obesity in seniors.
As people get older, the topic of exercise is emphasized more and more. Not only can exercise help seniors with their physical health, but exercise can also help seniors with their mental health. Seniors do not need to participate in any form of extreme exercise to feel the positive effects of exercise. A senior just needs to do something that gets them up and moving for at least thirty minutes every day.
For more information, you may visit obesity in our elderly.








