Seniors and Nutrition, VA Jenkintown 

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If you are worried that your aging loved one is not consuming enough nutrients, know that you are not alone. Visiting Angels Jenkintown shares great advice that can help you help your senior loved one. For starters, you can make cooking easier for your loved one. Many seniors struggle to cut fruits and vegetables to make healthy and delicious meals. You can buy your loved one some pre-cut ingredients so your loved one has an easier time cooking nutritious meals. 

To read the full article, you may visit four easy ways to encourage nutrition in seniors. 

SAD in Seniors, VA Jenkintown 

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During the colder months, many people deal with SAD. What is SAD? SAD stands for seasonal affective disorder. Visiting Angels Jenkintown shares information regarding SAD and how you can help a loved one who deals with SAD during the winter. 

You can start off by encouraging your loved one to exercise more often. A lot of people tend to stay inside during the winter because the freezing temperatures outside are anything but welcoming. You can encourage your loved one to stay active inside. In addition to exercising, eating healthy food can also help your loved one manage their seasonal affective disorder. Healthy food and exercise can go a long way when it comes to a person’s mental and physical health. 

For more information, you may visit five tips to overcoming seasonal affective disorder in seniors. 

The Impact of Grandchildren, VA Knoxville 

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Have you been worried about your aging parents? If you are worried, you probably have your reasons for being concerned. Visiting Angels Knoxville brings up a couple of impacts grandchildren can have on senior care. Take a look at the impacts to see if your loved one can also benefit in some way or another. For instance, many seniors struggle with social isolation. Seniors who are socially isolated can react positively by spending some time with their grandchildren. 

To read the full article, you may visit the impact grandchildren can have in senior care. 

Support Groups for Seniors, VA Knoxville 

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Support groups are amazing. Depending on the group and the person, support groups can make a big difference in the life of a person. Visiting Angels Knoxville discusses a couple different types of support groups for seniors and their benefits. Take a look if you would like to learn more about support groups. 

The first group that Visiting Angels Knoxville talks about is grief and loss support groups. As the name says, those who are grieving the loss of a loved one can participate in grief and loss support groups. Seniors can learn how others in a similar situation have been dealing with the passing of a loved one. Seniors can also talk about happy memories they have with their loved one who has passed on. 

For more information, you may visit types of support groups for seniors and their benefits. 

Professional Caregivers, VA NE Ohio 

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When you think about senior home care, what comes to mind? Are you wondering how families know when it is time to hire a professional caregiver? Some seniors come out and say that they need the extra help at home. Other seniors do not like admitting that they need help. Visiting Angels Northeast Ohio explains how you can know when it is time to hire a professional caregiver to look after your aging loved one. 

To read the full article, you may visit knowing when it’s time to hire a caregiver. 

The New Year Ahead, VA NE Ohio 

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December will come to a close within a couple days. Soon, the new year will come rolling in. Visiting Angels Northeast Ohio goes through some great advice that can help you welcome the new year. 

Before you think about the new year ahead, you should take some time to think about the year you have just had. In other words, grab a pen, some paper, and take a seat. Visiting Angels Northeast Ohio recommends taking some time to write down moments you were proud of, moments you thought you could have done better, and anything else that stands out to you. Reflect on everything you have lived through in 2021. 

For more information, you may visit tips for a happy and healthy new year. 

Household Hazards, VA South Elgin 

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Has your senior loved one decided to age in place? If they have, you are probably looking into ways you can support your loved one’s choice. Visiting Angels South Elgin brings up seven household hazards you should be aware of. One household hazard, that can make your senior loved one sick, is poor water quality. You can decide to test the water in your loved one’s home every once in a while to make sure it is still good. 

To read the full article, you may visit seven household hazards that could make seniors sick. 

Older Adults Navigating the Holiday Season, VA South Elgin 

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The holidays are a great time for families to spend time together. The problem is, the holidays can also be a stressful time, especially for seniors. Visiting Angels South Elgin brings up tips that might help your loved one navigate the holiday season. 

One of the tips Visiting Angels South Elgin discusses has to do with time. When planning your holiday celebrations this year, make sure to be considerate of the time your celebrations end. Your loved one could want to get home before it gets too dark outside. Your loved one could also want to get home an hour or two before the time they usually fall asleep. 

For more information, you may visit practical tips to help aging loved ones navigate the holiday season. 

Nail Care for Older Adults, VA Sarasota 

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There are a lot of common changes that seniors undergo with age. While every senior is different, every senior should still try their best to take care of themselves. Visiting Angels Sarasota discusses how seniors can take care of their nails as they age. For starters, a senior can try to keep their nails neatly trimmed. Trimmed nails can mean less gunk underneath the nail. Also, a senior should try to use a nail brush to clean under their nails while bathing. 

To read the full article, you may visit how to care for your aging nails. 

Washing Your Hands is Important, VA Sarasota 

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While handwashing was always important, it became even more important since the pandemic began. If you would like some advice on the best handwashing practices, consider taking a look at Visiting Angels Sarasota’s tips. 

There are five steps when it comes to good handwashing. One, you must wet your hands with water. The water can be cold, warm, or hot. The temperature does not matter. Two, try to apply soap all over your hand. Three, scrub your soapy hands together for at least twenty seconds. Four, rinse off your soapy hands. Five, dry your hands. You can air-dry your hands, use a napkin, or use a clean cloth. 

For more information, you may visit best practices: handwashing 101 for seniors and family caregivers.