Talking About Self-Care, VA Ravenna

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Self-care has become more popular since the pandemic began. Self-care does not encourage people to be lazy and it does not encourage people to neglect their responsibilities. Self-care is meant to help people take care of their mental and physical health. Visiting Angels Ravenna breaks down how seniors can get into self-care.

For starters, a senior can set aside some time, in their day-to-day life, to enjoy some of their hobbies. It is fine if a senior does not have a hobby. Not having a hobby means that a senior just needs to take their time to find something that they enjoy doing. A senior can try a couple of different hobbies if they are not sure where to start. Once a senior finds a hobby, or two, that they like, they can try their best to set aside some time to work on their hobby.

To read the full article, you may visit self-care for seniors.

Seniors and Dental Hygiene, VA Punta Gorda

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As seniors grow older, they are told to take care of themselves. Yes, a senior should take care of their mental and physical health, but they should also care for their oral health. Visiting Angels Punta Gorda breaks down how seniors can care for their oral health.

There are a couple of well-known oral health tips that people are aware of. For instance, a person should try their best to floss every day. Why is flossing important? Because flossing can help remove the plaque that builds up between a person’s teeth. Additionally, a senior should brush their teeth twice a day. When choosing a toothbrush, it is important to choose a soft bristled toothbrush. A hard bristle brush can damage a senior’s gums and teeth.

To read the full article, you may visit how often seniors should floss and other dental hygiene reminders.

Signs of Depression, VA North Fort Myers

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Seeing a senior loved one struggle is not easy. There are several signs of depression that family caregivers can be on the lookout for in senior loved ones. Visiting Angels North Fort Myers highlights a couple of signs of depression.

All in all, Visiting Angels shares four signs of depression. The first sign that is addressed has to do with a senior’s weight. You see, if a senior is feeling depressed, one sign of depression could be weight gain or weight loss. It is fine if you notice a bit of weight change in your loved one, but significant weight change can be a problem. In other words, if your loved one has been gaining a lot of weight or losing a lot of weight, you should keep an eye out for any other signs of depression.

For more information, you may visit signs your aging loved one may be depressed.

Seniors and Bladder Control Problems, VA NE Ohio

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Seniors experience different changes with age, but there are also many common problems that seniors often come across. For example, many seniors struggle to control their bladders. Visiting Angels Northeast Ohio shares information regarding urinary incontinence.

To begin, Visiting Angels Northeast Ohio breaks down how there are different types of urinary incontinence. One type of urinary incontinence is known as stress incontinence. Simply put, stress incontinence is when urine leakage is caused by pressure on the bladder. Sneezing, coughing, lifting heavy objects, and laughing can all put pressure on a person’s bladder.

For more information, you may visit common causes of bladder control problems in seniors.

Hiring a Healthcare Professional, VA NE Ohio

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It is important that you take care of your health as you grow older. After all, older adults are encouraged to keep up with regular doctor appointments. If you are not sure how to choose the best healthcare professional for your needs, check out the advice that Visiting Angels Northeast Ohio shares.

When looking into healthcare professionals, you should start off by thinking about the things you want. Visiting Angels Northeast Ohio recommends making a list of qualities that you are looking for in a professional. For example, do you prefer a doctor who has a certain level of education? Do you prefer a doctor who is straightforward and blunt or kind and compassionate? Do you mind traveling far to visit your doctor? Try thinking about various things that you would like, and things that you would not like, from your health care professional.

To read the full article, you may visit finding the right healthcare professionals.

Respite Care Questions, VA Mobile

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If you are a family caregiver, you might find yourself needing a break from your responsibilities. However, it can be difficult to take a break when looking after a senior loved one. You can rely on respite care to help you care for your loved one while you are away or busy. Visiting Angels Mobile goes through five questions you can ask before starting respite care.

The following are two questions Visiting Angels Mobile brings up.

Does my loved one need help with walking, eating or other basic tasks?
Is my loved one getting a proper amount of exercise?

For more information, you may visit 5 questions to ask before starting respite care.

Highlighting Signs of Dementia, VA Mobile

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As your senior loved one grows older, there are probably a lot of things that you are worried about. For instance, the idea of your loved one developing dementia could have crossed your mind. If dementia is one of your worries, check out the information that Visiting Angels Mobile shares about dementia signs.

Keep in mind that symptoms for dementia patients will develop as time goes on. In the beginning stages, every senior will respond to dementia differently. While some seniors manage one or two symptoms of dementia, other seniors manage multiple symptoms of dementia. Furthermore, the type of dementia also makes difference.

Below are three early signs of dementia.

Asking the same question or repeating the same story over and over
Unable to follow directions or focus on familiar tasks
Neglecting personal safety, hygiene, and nutrition

To read the full article, you may visit six early signs of dementia.