
Coffee helps a lot of people wake up in the morning, afternoon, or whenever they need a quick pick me up. While coffee is great for waking people up, there are some things that seniors should know about when it comes to drinking coffee. Visiting Angels South Elgin brings up some interesting coffee information.
One thing that seniors should keep in mind is that coffee comes with pros and cons. Yes, coffee can help keep you awake, but being alert is not always a good thing. Visiting Angels South Elgin explains how drinking coffee too close to bed time can make it difficult for people to fall asleep. In other words, seniors should avoid drinking coffee close to bed time so they have an easier time falling asleep.
To read the full article, you may visit what older adults need to know about consuming coffee.








