COVID-19 and Senior Safety, VA Gulf Shores

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The ongoing pandemic has affected many people, especially seniors. As the pandemic continues, seniors need to keep their guards up and stay safe. Visiting Angels Gulf Shores shares some ideas as to how seniors can continue to stay safe during these challenging times.

If seniors wish to go grocery shopping, or if they need something from their pharmacy, they should first check to see if the location offers curbside pickup, or delivery services. If the senior prefers to go in person, or if the location does not offer pickup services, they should remember to wear a mask, practice social distancing, and they should sanitize their hands often. Furthermore, before leaving their home, seniors could make a list of the things they need so they can get out of the store quicker.

To read the whole article, you may visit keeping seniors safe in public during COVID-19.

New Year, New Habits, VA Gulf Shores

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When you think about habits, are bad habits the first things to come to mind? If you are worried about any habits you have, you could try working towards some good habits. Visiting Angels Gulf Shores breaks down a couple of healthy habits anyone can work on.

First of all, before talking about any habits, Visiting Angels Gulf Shores mentions a couple of ways you can maintain your habits. When it comes to habits, it could be a good idea to keep track of your habit. Try getting a notebook to write down information about your habit. You can write down the number of days you have been consistent with your habit, your thoughts about your habit, and more.

Visiting Angels Gulf Shores also recommends being understanding with yourself. You see, starting a new habit is not easy for a lot of people. If you find yourself struggling to keep up with your habit, be patient with yourself and let yourself adjust. If you give up a couple of times, get back up and try again.

For more information, you may visit healthy habits to start the new year.

Nutrition Plans and Senior Loved Ones, VA Gadsden

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Seniors take care of their health in a variety of ways. Not only do seniors move their bodies, they also make sure to eat healthy meals. However, not all seniors are the same. If you need help convincing your loved one to stick to their nutrition plan, Visiting Angels Gadsden’s advice can help you.

Before discussing how you can get your loved one to follow their nutrition plan, Visiting Angels Gadsden starts off by explaining why some seniors are so opposed to following a nutrition plan. Seniors could feel like they have less choices in their day-to-day life because they are following a plan. The lack of control can make seniors feel like they have lost their sense of independence, and they could be on edge because of those feelings.

To read the full article, you may visit how to help you senior loved one stick to a nutrition plan.

Visiting Angels Gadsden Talks About Breaking Unhealthy Habits

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Taking some time to reflect on the habits that you have formed is always a good thing to do here and there; especially, at the beginning of a new year. Do you have some habits that you would like to break? Visiting Angels Gadsden shares a couple examples of unhealthy habits you could step away from.

All in all, Visiting Angels Gadsden discusses four unhealthy habits. The following are two of the unhealthy habits.

Smoking – Is it surprising to see smoking as the first unhealthy habit on Visiting Angels Gadsden’s list? While the majority of people know that smoking is unhealthy, 14% of adults, in the United States still continue to smoke. The toxins and chemicals not only damage a person’s lungs, but affect their overall health.

Poor diet – A healthy diet is important because the food you eat provides your body with the energy and nutrients it needs in order to function at its best. In other words, if you just eat junk food every day, for all your meals, how is your body supposed to sustain itself with no nutrients? Leaving behind a poor diet is always a good idea.

For more information, you may visit unhealthy habits to break in the new year.

Treating Seniors with Respect, VA Jenkintown

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Time sneaks up on everyone. One day you could be in the passenger’s seat of your parent’s car, and the next day you could be helping your aging parent get dressed. If you would like some suggestions on how to care for your elderly parent, take a look at Visiting Angels Jenkintown’s advice.

While looking after an aging loved one can be overwhelming, a family caregiver needs to remember to treat their loved one with respect. Seniors are still people who have their own thoughts and feelings. Yes, providing seniors with the proper care is important, but so are their opinions. In other words, a family caregiver should really try to take their loved one’s preferences and thoughts into consideration when providing care.

To read the whole article, you may visit the best senior care: treat them with respect.

Communicating with Your Parent’s Caregiver, VA Jenkintown

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Parents provide their children with care as their children are growing up. However, with the passage of time, children become adults and they no longer need to be cared for. Instead, the adult children end up providing care for their elderly parents. Visiting Angels Jenkintown breaks down how a family can work together with an aging loved one’s caregiver.

There are two types of caregivers. There are family caregivers and professional caregivers. A family caregiver is when a family member decides to step up to care for their aging loved one. A professional caregiver is when a family hires someone with experience to look after their loved one. In both cases, the caregiver is responsible for providing the senior with the needed care. Furthermore, the way a family works together with a caregiver can depend if the caregiver is a family member or professional.

For more information, you may visit how to work with a parent’s caregiver.

Talking About Sundowner’s Syndrome, VA Knoxville

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Caring for an aging loved one with Alzheimer’s disease is not easy. Family caregivers have a lot on their plate, and providing the needed care can be difficult. Visiting Angels Knoxville brings up sundowner’s syndrome and how it is connected to Alzheimer’s.

To begin, Visiting Angels Knoxville provides a definition of sundowner’s syndrome. Sundowner’s syndrome is when someone’s temperament, behavior, or personality changes during the afternoon or evening. Sundowner’s syndrome is also known as “sundown syndrome” or “sundowning.” Furthermore, 1 in 5 Alzheimer’s patients tend to develop sundowner’s syndrome. Some feeling related to sundowner’s syndrome include: confusion, agitation, and restlessness.

To read the whole article, you may visit Alzheimer’s care: helping to manage sundowner’s syndrome.

Habits for the New Year, VA Knoxville

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You might be thinking, it is a bit late to start new habits because it is already the second month into the new year. However, you should allow yourself to start a new habit whenever you want. The year has just begun. If you are looking for some ideas of habits to form, take a look at Visiting Angels Knoxville’s list.

There are four new habits that you can try forming. The first once is to find your own stride. What does it mean to find your own stride? Visiting Angels Knoxville explains how exercise benefits both the body and mind. As long as your body is moving, and your heart is pumping, you can choose any kind of exercise. You can take a couple of walks outside, follow along to yoga videos, and more.

Visiting Angels Knoxville also recommends learning something new. For instance, you can learn how to use technology. Visiting Angels has a social care program that teaches seniors how to use technology. Seniors can learn how to video chat, shop online, send messages, and more. All in all, learning how to use technology can benefit you in the long run.

For more information, you may visit four new habits to make 2021 brighter.

Visiting Angels Lewisburg Discusses Aging Parents

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Are you used to seeing your parents take care of their own needs and responsibilities? It is fine if you are, but you should also be aware of the fact that time affects everyone at some point or another. As your parents get older, they will need more help. Visiting Angels Lewisburg breaks down some signs that could mean your parents need extra support.

Visiting Angels Lewisburg recommends keeping a close eye on your aging parents. When you are around your parents, try to take a look at how they are moving. Are they stumbling here and there? Do they have random bruises on their bodies? If your parents have bruises, try asking them where the bruises came from. If your parents are falling, that could mean that it is time to hire a professional caregiver.

To read the whole article, you may visit 8 signs your aging parents are unable to care for each other.

Senior Hobbies, VA Lewisburg

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Seniors do now have to stop living their lives just because they are getting older. In fact, seniors can take their time to look for some fun hobbies that they can enjoy. Visiting Angels Lewisburg shares a list of five hobbies seniors can try out.

Below are only three, out of the five, hobbies that Visiting Angels Lewisburg talks about.

Dancing – Yes, dance studios might be closed because of the ongoing pandemic, but that does not mean that seniors cannot learn how to dance. Seniors can start dancing at home with the help of YouTube videos. By following along to a video, seniors can go at their own pace if needed.
Photography – When it comes to photography, anyone can take photos for fun. No one needs a fancy camera. A person can take photos inside of their home, around their neighborhood, in their backyard, and where ever they would like to.
Acting – A senior can practice acting by themselves by reading, memorizing, and acting out some scripts. If a senior would like a bit of help, or feedback, they could always join an online acting class as well.

For more information, you may visit 5 unique hobbies for seniors.