Caregivers Should Be Gentle, VA Mobile

An elderly man holding a cane. — Image by Steve Buissinne from Pixabay

Imagine yourself as an elder for a second. Imagine that you need help getting dressed, bathing, and moving around your home. You hire the outside help that you need. How would you want to be treated by the caregiver you hire? Visiting Angels Mobile explains why caregivers need to be gentle.

Caregivers should remember to be gentle with their clients. Seniors become more and more physically fragile as the years go by. For instance, some seniors can experience tooth pain, other seniors can experience knee pain, and others could experience back pain. Caregivers should be aware of their client’s physical state and provide gentle care to avoid hurting their clients.

Other than physical gentleness, caregivers should also practice emotional gentleness. Visiting Angels Mobile explains how seniors can feel like they have lost their sense of independence by hiring a caregiver. Thus, caregivers should be aware of their client’s emotions and provide the needed support or space.

To read the whole article, you may visit Gentleness is Important to Personal Care.

Visiting Angels Mobile Explains Mastectomies

Breast cancer is a concern for every woman because breast cancer can affect anyone. Although breast cancer awareness month has passed, it is still important to keep up with breast cancer information. To continue to educate people, Visiting Angels Mobile breaks down mastectomies.

Before getting into details when it comes to mastectomies, people should be aware of the fact that there is more than one type of mastectomy. There are six types of mastectomies in total. Here is a quick list of the different mastectomies: simple mastectomy, skin-sparing mastectomy, nipple-sparing mastectomy, modified radical mastectomy, radical mastectomy, and double mastectomy. The American Cancer Society also defines a mastectomy as a breast cancer surgery that removes the breast. This is only a quick summary, and Visiting Angels Mobile goes into more detail.

After explaining how the different kinds of mastectomies differ, Visiting Angels Mobile goes on to talk about the recovery time of patients. Patients who go through with a mastectomy will need the help of a caregiver. The caregiver can be a family member, friend, or hired professional. The caregiver will be in charge of helping the patient change, bathe, walk around, and more.

For more information, you may visit Breast Cancer Awareness Month: What to Expect with a Mastectomy.

Keeping Seniors Safe During the Winter, VA Gadsden

knitted blanket on a wooden surface. — Photo by Victoria Bilsborough on Unsplash

The winter is a dangerous time in general. People get sick more, the temperatures drop, and more people can feel isolated. Furthermore, the young and old are affected on a greater scale. Visiting Angels Gadsden explains how you can keep your senior safe during the winter.

First, it is important that you keep the cold temperatures in mind. Visiting Angels Gadsden discusses how the risk of developing hypothermia increases as the temperatures drop. If your loved one’s temperature drops below 95 degrees Fahrenheit, take them to a medical professional immediately. Seniors have a difficult time regulating their body temperatures, so they have a higher risk of developing hypothermia. To keep you aging loved one safe, Visiting Angels Gadsden recommends keeping your loved one warm. Make sure that your loved one is bundled up against the cold temperatures.

To read the full article, you may visit Common Winter Hazards Among the Elderly.

Visiting Angels Gadsden Shares a Breast Cancer Survivor’s Story

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Any woman can be affected by breast cancer. In the United States, 1 in 8 women will be diagnosed with invasive breast cancer sometime during their lifetime. Additionally, the same source, breastcancer.org, says that an estimated 276,480 cases of invasive breast cancer will be diagnosed in 2020. To bring awareness to breast cancer, Visiting Angels Gadsden discusses a survivor’s story.

Visiting Angels Gadsden shares Michele’s breast cancer story. Michele comes from a family that has a history with breast cancer. Her grandmothers, great aunts, and mother had breast cancer. Since Michele knew of her family history, she decided to go in for regular mammograms at the age of 30. A little bit later on, Michele also went in for ultrasound breast cancer screenings. In 2016, Michele was diagnosed with stage 1 breast cancer.

Once Michele found out she had breast cancer, she had to think of how she wanted to deal with it. Michele decided to go through with a double mastectomy after thinking things through and speaking with her doctors. The double mastectomy was successful and Michele is now breast cancer free.

To read the whole story, you may visit Breast Cancer Awareness Month: A Survivor’s Story.

Flexibility in Seniors, VA Midlothian

Yoga is great for people of all ages. While yoga seems like it is easy, it actually is not. Yoga provides plenty of challenges, especially when it comes to someone’s flexibility. Seniors, in particular, can benefit from yoga. Visiting Angels Midlothian shares yoga poses that can help seniors improve their flexibility.

There are five yoga poses that Visiting Angels Midlothian brings up. First, the mountain pose. If you have not heard of the mountain pose, that is fine. Visiting Angels Midlothian goes through each yoga pose that they suggest. When it comes to the mountain pose, it is great for alleviating back pain and it can help improve posture. To perform the mountain pose, all you need to do is plant both your feet firmly on the ground. Make sure to distribute your weight evenly on both your feet. Then relax your shoulders and place your arms on your sides. Once your shoulders and feet are in place, lift your head up high and focus on your breathing.

Other than the mountain pose, Visiting Angels Midlothian talks about the benefits of the downward dog pose, cat-cow pose, crescent lunge pose, and side angle pose. Every pose has its own set of benefits.

For more information, you may visit Five Yoga Poses to Increase Flexibility in Seniors.

Visiting Angels Horsham Discusses Eye Injuries

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There are a lot of common injuries that people experience. Many people will break a bone or two in their lives. Other people will get a sprain here and there. While some injuries are common, that does not mean that they are not dangerous. Seniors, in particular, need to avoid as many injuries as possible. Visiting Angels Horsham discusses how seniors can prevent common eye injuries.

In total, there are five eye injuries that Visiting Angels Horsham discusses. The injuries are as follows: eye trauma, dry eye, glaucoma, cataracts, and eye cancer. One of the most overlooked eye injuries is eye trauma. When seniors experience a fall or injury that hurts their eyes, or somewhere near their eyes, that is considered eye trauma. The eyelid could get damaged, the cornea can tear, and bruising can happen.

After explaining the five eye injuries in detail, Visiting Angels Horsham brings up ways in which seniors can prevent some eye injuries. One of the best ways to prevent eye injuries, like eye cancer, is simply having a yearly eye exam. Seniors can go to their yearly eye exam to find out whether their eyes are healthy or not.

For more information, you may visit Common Eye Injuries in Seniors and How to Prevent Them.

Seniors This Flu and COVID-19 Season, VA Fort Worth

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During the fall and winter, it is normal to see an increase in flu cases. The problem is, this year, people must be aware of COVID-19 in addition to the flu. Seniors, in particular, need to be aware of their health during these cold months. Visiting Angels Fort Worth talks about the flu and COVID-19.

This flu season, everyone should be aware of the fact that the flu and COVID-19 share similar symptoms. Visiting Angels Fort Worth brings up a list of similar symptoms. The list includes headache, fatigue, dry cough, and more symptoms. Whole there are many similar symptoms, there are also differences. For instance, unlike the flu, COVID-19 patients tend to lose their sense of taste and smell. Furthermore, flu patients tend to experience stronger body aches.

To read the whole article, you may visit Tips to Protect Seniors from the Flu and COVID-19.

The Importance of Pharmacists, VA Fort Worth

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When you think of your pharmacists, what is the first thing that comes to mind? Many people tend to associate their pharmacist as the friendly professional that supplies them with the medications that they need. Yet, pharmacists are more than a friendly face. Visiting Angels Fort Worth discusses how pharmacists put in a lot of work behind the scenes.

First thing is first, how many pharmacies are you getting your medications from? Visiting Angels Fort Worth recommends getting your medications from one location. If you are getting your medications from multiple pharmacies, it makes it difficult for the pharmacists to make sure that your medications are safe for you.

When your pharmacists receive a prescription from your doctor, they do not simply give you the medications. Your pharmacist is in charge of looking over the prescription. Pharmacists check the dosage and frequency of the medications on the prescription. Furthermore, pharmacists check if any medications are dangerous when taken together. Thus, if you are going to more than one pharmacy, your pharmacist will not be able to keep track of all your medications. By going to one pharmacy, your pharmacist can take a look at all your medications and help you safe.

For more information, you may visit What Your Pharmacist Wants You to Know.

Easy to Understand Health Information, VA Conway

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There are a lot of medical articles on the internet, but they are all different in a variety of ways. Some articles use a lot of scientific language while other articles are simplified. There are also many reasons as to why someone would be searching through medical articles in the first place. If you would like to look through articles that are easy to understand, take a look at Visiting Angels Conway’s resources.

Mayo Clinic – If you are looking for general information about your health, you can look at the articles and information that the Mayo Clinic has to offer.
American Diabetes Association – The American Diabetes Association shares recipes and exercises that can help people with diabetes.
National Breast Cancer Foundation – There are several signs and symptoms that the National Breast Cancer Foundation discusses. Those who have been diagnosed with cancer, or know someone who has been diagnosed with breast cancer, can look for information here.
The American Heart Association – You can read about cardiovascular diseases and how you can improve your lifestyle to fight against heart problems.

These are only a couple of the 10 sources that Visiting Angels Conway brings up.

For more information, you may visit 10 Sources for the Best Health Information.

Taking Care of Your Lungs, VA Crystal Lake

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When you think of the organs that you use the most, which organs come to mind? Does your heart pop into your mind? What about your lungs? Your lungs are always breathing in and out, providing you with the oxygen that you need. Visiting Angels Crystal Lake breaks down how you can care for your lungs.

Visiting Angels Crystal Lake recommends including good food in your diet. There are a lot of great foods that you can include in your meals. According to the Lung Health Insititue, food with antioxidants can help cleanse the body. Some examples of foods with antioxidants include leafy greens, vegetables, and berries. Additionally, vitamin C is great for the body as well. Vitamin C can help reduce inflammatory chemicals in the body.

Other than eating healthy meals, you can try incorporating exercise into your day-to-day life. You do not have to do any extreme forms of exercise if you cannot. Just do whatever makes you comfortable. The point of exercising is to get you up and moving. While you are up and moving, your lungs will also get stronger.

For more information, you may visit Love Your Lungs This October, Healthy Lung Month.