As you grow older, have you come to notice any changes in your physical health? A lot of people expect to develop some kind of physical pains as they get older. Furthermore, some types of pains are common in seniors. Visiting Angels Mobile shares information regarding pain and how seniors are affected by certain pains.
Visiting Angels Mobile goes through and discusses three types of pains that many seniors deal with. The first pain that is mentioned on the list are headaches. A headache causes a person to feel discomfort in their neck or head. Also, there are different types of headaches. The most common type of headache is called a tension headache. A tension headache can be caused by stress, anxiety, or an injury. On the other hand, a migraine is another type of headache that can take several hours or weeks to calm down.
Anyone can develop a headache, but did you know that there are different types of headaches? Visiting Angels Manassas discusses a couple of different headache types and what a headache could be trying to tell you.
All in all, Visiting Angels Manassas brings up seven types of headaches. The first headache is one of the most common types of headaches. A tension headache can cause pain all over a person’s head. Furthermore, a person can experience tenderness in their neck and shoulders. A tension headache can affect anyone and it is often caused by stress. Furthermore, a tension headache can last anywhere between thirty minutes to a week.
Have you ever dealt with a headache or migraine before? If you have, you probably know how painful they can be. To help seniors manage migraines and headaches, Visiting Angels Knoxville shares some great advice. Here is one suggestion that Visiting Angels discusses.
The first piece of advice that Visiting Angels Knoxville shares is to keep a headache journal. If you are caring for a senior loved one who frequently gets headaches, write down every time and date that they develop a headache. Then think about what your loved one was doing before they got a headache. Over time, you might be able to find a trigger that causes headaches for your aging loved one. However, if you do not find a trigger, that is fine as well. Not everyone can find a trigger.