Do you know when the cases for the cold and flu tend to be at their highest? Cold and flu cases tend to increase during the colder months of the year. Visiting Angels Ravenna highlights tips that can help seniors stay healthy this winter. 

Social distancing is important year-round, but seniors should try to pay special attention to social distancing during the winter. A senior should try to stay at least six feet apart from another person, and they should wear a mask. In addition to social distancing, seniors should also remember to wash their hands often. Clean hands can prevent the spread of a lot of germs. 

For more information, you may visit staying healthy during flu and cold season.