There are various reasons why families worry for senior loved ones who are bedbound. While it is important for seniors to get in their daily exercise, exercise might seem impossible for bedbound seniors. Exercising is different for bedbound seniors, but it is not impossible. In fact, Visiting Angels Columbus brings up a list of simple bed exercises seniors can try out. Seniors should just remember to ask their doctor if it is okay to try certain exercises before trying any exercises out.
To read the full article, you may visit simple bed exercises for seniors.
Senior Health & Wellness 