The holidays can be a joyous time for various reasons; yet, not everyone is happy during the holidays. Visiting Angels St Louis Park discusses why older adults can feel depressed during the holiday season.
If you would like to help a loved one who seems down this holiday season, there are a couple of things that you can do. For one, you can try to check in on your loved one more often. You can visit their home, call them, video chat, and so on. Lend them an ear to voice their troubles and concerns to. A small gesture can go a long way at the end.
For more information, you may visit holiday depression in seniors.
Senior Health & Wellness 