How often do you eat chocolate? People tend to stay away from chocolate because they believe that chocolate is bad for their health. While some chocolate is unhealthy, not all chocolate is unhealthy. Take a look at what Visiting Angels St Louis Park has to say about dark chocolate. Simply put, dark chocolate is great when it is made up of at least 70 percent cocoa. Furthermore, the fewer ingredients, the better. The more dairy, whey, and sugar are added to chocolate, the worse it is for your health.
To read the full article, you may visit the healthy side of dark chocolate.