Laughter is the Best Medicine

When we laugh, it’s one of the best feelings we could ever experience in our lives. It helps us forget our worries and fills us with joy. We’ve all heard the saying, “laughter is the best medicine in the world” but is there actual merit to that saying? Visiting Angels Barrington takes a deeper look into the possible health benefits laughter has to offer in their latest article.

Two senior women laughing together

Visiting Angels Barrington notes that when we laugh, our brain releases an increased amount of endorphins – the hormone responsible for making us feel happy. That’s why after every time we laugh, our mood seems to be high spirits and refreshed. Laughter has also been found to enhance our immune system and even provide some pain relief.

For more information, you can read the full article by visiting: https://www.visitingangels.com/barrington/the-best-medicine-weekly-message_3959